Pelvic Floor Workshop

This Pelvic Floor Workshop will be led by Dr. Lindsey Carr of WomanWorx in Maplewood.


This is a workshop for anyone that may be experiencing pelvic floor dysfunction or wants to learn and understand the strengthening tools to prevent such dysfunctions (not only for women that have had children). 

The workshop will include a lecture on pelvic floor anatomy, common signs of pelvic floor dysfunction, considerations for lifting, etc. exercise demonstration and application, Q & A and homework to take home and practice on your own.



SYMPTOMS OF PELVIC FLOOR DISORDER

Urinary incontinence:
Loss of bladder or bowel control with leakage of urine or feces

Prolapse:
Descent of pelvic organs; a bulge and/or pressure; “dropped” uterus, bladder, vagina or rectum (Includes Cystocele, Enterocele, Rectocele, Uterine prolapse, Vaginal vault prolapse)

Emptying disorders:
Difficulty urinating or moving bowels

Pelvic pain:
Discomfort to the lower back, pelvis or bladder and/or urethra

Overactive Bladder:
Frequent need to void, bladder pressure, urgency, urge incontinence (difficulty holding back urine when having the urge to urinate)

Fistulas:
Abnormal hole between the vagina and rectum (recto-vaginal), vagina and urethra (urethrovaginal), or vagina and the bladder (vesicovaginal)

Dry and/or Painful Intercourse


Date: April 13, 2024
Time: 10:15 AM to 12:15 PM
Location: YørFit
6937 Highway 10
Suite C
Ramsey, MN 55025 us
Spaces Left: 12 Capacity: 40
Event Price: $26.97

Registration is closed for this event.